One of the best sensations in the world is overcoming fears. We are born with only two fears: the fear of loud noises and the fear of falling. So all the other fears we have were acquired throughout life. Either by bad experiences we had or because we were told about the danger of doing … More Fears
Make 2019 the year that you start thriving. Be brave to change.
You will be happy the moment you understand that nobody but you is responsible for your happiness. That happiness happens here and now, rather than being a goal that we keep postponing to some future. That it only depends on you and that you are the only source of true and long-lasting happiness. Vais ser … More Happiness is a choice
Whatever you are thinking of doing, whatever dreams you have, the time to act is now. Start making the arrangements today. Start your journey today. Before the intention fades away. The only reason to leave it for tomorrow is lazyness. Lack of commitment to yourself. And later on you will see someone living your dream because … More Now is always the moment
Use discomfort as a boost to change your status and improve yourself.Understand that if it makes you uncomfortable, it is the right way to go. Usa o desconforto como um incentivo para mudares o teu estado e te melhorares.Entende que se te faz sentir desconfortável, é o caminho a seguir.
Calm down, nothing works in the wrong moment.
Until very recently I used to overthink about everything that was minimally important to me. I would overthink about an unfair situation that I would witness, unfair words that I would hear, about something that would hurt me, about the fact that certain things I imaged and expected weren’t happening. I was thinking about million … More Overthinking?